Judging Plus Minus carbonated drinks

Carbonated beverages, known as soft drinks is well known as a fresh-tasting drink and has a different aroma and flavor.
But behind the freshness and taste, various studies mentioned sodas contain more hazards to health such as nutrition without high calories, excess sugar, until the cause of osteoporosis, containing various additives and addictive.
Dr. Maxime E Buyckx, Director, Health and Wellness Programs Global Scientific and Regulatory Affairs Coca-Cola states, many things not known to the public associated with carbonated beverages. Salahsatunya induced osteoporosis issues phosphate in soft drinks. He said two things influenced osteoporosis. Which can not be changed as women are more susceptible to bone loss, and old age are prone to osteoporosis. There is also a factor that can be changed such as lifestyle and nutritional intake.
"That must be considered is the ratio of phosphorus and calcium in the body 2:1, when drinking carbonated beverages in excessive amounts is feared melonjakkan phosphate levels in excess of this comparison. So that calcium taken from bones causing osteoporosis," he said in Jakarta on Wednesday, November 30, 2011 .
For the sugar content of soft drinks from the artificial sweetener called Buyckx lower than existing levels of sugar in some types of fruits like apples, bananas, grapes and pineapple. "So when consumed in moderation will not hurt."
However, Dr. Maxime admitted in addition to preventing dehydration, carbonated beverages do not have any nutrients in it. "The benefits of this soft drink such as water-based benefits is to increase the fluid in the body."
How many carbonated beverages that can diasup every day? Dr Made said Astawan, food intake depending on the needs of each person. For example, adult men have a need for more calories than women. "That is not good is mengasup food and excessive food," he said.
Dr Made also added, children under age should not consume carbonated beverages or limited in number. According to him, when he was hungry and break the fast, you should avoid carbonated beverages. Therefore, the sugar in it can not recover the energy such as natural sugars.

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