For the sake of keeping up appearances in order to remain attractive, celebrities often choose unique beauty treatments. From drinking to diligently work out the body juices. And now there is a new fondness among Hollywood celebrities, drink wheat grass juice. The juice is believed to strengthen the body, nourish and make the face look pretty.
They generally drank the juice before breakfast, before exercising and becoming energy drinks. And indeed become wheat grass juice is not the first. For a long time. This is the first reported since loved celebrities crowded world.
Wheat grass juice has been introduced in the 1940s. One of an American named Ann Wigmore - who wrote several books about the efficacy of wheat grass - testified that he recovered from cancer with the help of this drink.
Apart from the deadly disease, he learned about medicinal plants and wrote more than 30 titles of books, including those titled "Elixir of Life" which contains the wonders of wheatgrass.
A scientist from the Institute of Oncology, Professor Petrov found that malt slows tumor growth and reduce the number of metastases.
The health benefitsAs quoted from Genius Beauty, some studies show the existence of anti-cancer properties in these drinks. However, they did not say how it impacts a healthy body.
Grass grown from wheat sprouts have more propagators 90 types of vitamins and minerals that the human body needs. 'Green juice' is also useful because it contains amino acids, including lysine, which will lubricate the skin and hair to look stunning.
As many as 70 percent of wheat grass contains chlorophyll to molecular structure resembles hemoglobin, thus actively protect the body from free radicals and cardiovascular disease. Wheat sprouts contains more than 400 enzymes.
How to make grass juice is also simple and inexpensive. Sprouts of wheat and harvest it soon after reaching 10-12 inches tall. Then, make a juice with memblendernya with a little water.
However, there are experts who warned, if immediately and drinking wheat grass juice within 15 minutes after the harvest. Because if not, the enzymes in it will be reduced. Within an hour, an enzyme in it will disappear.
Experts advise to drink juice on an empty stomach, starting with small amounts and gradually increase the portions. Green sprouts can be added to fruit cocktail, juice mixed with avocado, apple juice, sunflower seeds, and alfalfa. You can also mix it with yogurt.
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